Biltong Snack vs. Jerky: A Tasteful Battle of the Dried Meat Snacks

In Gastronomicliving Blog 0 comments

Dried meat snacks have been enjoyed by people for centuries. These savory delights are not only flavorful but are also packed with protein, making them a go-to snack for many. Two of the most prominent and beloved dried meat snacks in the world are biltong and jerky. While both are delectably delicious, they boast distinct characteristics, histories, and flavors. And between the two, there’s one clear winner for the discerning palate. Let’s find out which, and why.

What is Biltong?

Originating from South Africa, biltong is dried, cured meat sliced into thick or thin pieces, depending on preference. The meat, often beef but sometimes game or ostrich, is marinated in a unique blend of vinegar, salt, coriander, and other spices. This method not only preserves the meat but also imparts a deep, flavorful profile that’s both tangy and spicy. Its texture is slightly softer than jerky, giving it a chewy and sometimes even steak-like consistency, depending on how it’s sliced.

What is Jerky?

Jerky, a name familiar to most, especially in the US, is lean, trimmed meat that’s been cut into strips and then dried to prevent spoilage. Traditionally, this drying process involved the sun, air, and even smoke. The meat is usually seasoned before being dried, leading to a myriad of flavor varieties available on the market. Jerky is often tougher in texture and can sometimes be a bit on the drier side.

Biltong vs. Jerky: The Tasteful Differences

  1. Flavor Profile: One of the most apparent differences between biltong and jerky is their flavor. Biltong, with its vinegar and spice marinade, has a rich depth of flavor that’s both tangy and savory. Jerky, on the other hand, comes in a plethora of flavors, ranging from sweet to spicy to smoky, but lacks the authentic depth and tang that biltong offers. 
  2. Texture: Biltong is often praised for its tender and chewy texture, making it easier on the teeth. Jerky is typically drier and can require a bit more jaw work, which might not be everyone’s cup of tea. 
  3. Preservation Method: While jerky is often smoked and dried, biltong is cured with vinegar and spices. This curing method not only preserves the meat but also significantly contributes to biltong’s unique flavor. 
  4. Nutritional Value: Both these snacks are high in protein. However, biltong typically has fewer additives and sugars, making it a cleaner, more natural choice for health enthusiasts. 

Why Biltong Is Better

Biltong is a trove of health and nutritional benefits. While many might compare it to jerky, the truth is, biltong stands out not only in flavor but also in the wellness advantages it brings to the table. 

  1. Low in Carbohydrates: In an era where low-carb diets are gaining traction, biltong shines brightly. With its minimal carbohydrate content, it’s a perfect snack for those on ketogenic, paleo, or other carb-restricted diets.
  2. Natural Preservation: Unlike many store-bought snacks that contain artificial preservatives, biltong relies on natural methods for preservation. The vinegar, salt, and spices used in its preparation not only enhance its flavor but also ensure its longevity without the need for chemicals.
  3. Essential Minerals and Vitamins: Biltong is a good source of iron, zinc, and vitamin B12. These are vital for maintaining energy levels, supporting the immune system, and promoting healthy brain function. So, with every bite, you’re nourishing your body with key nutrients.
  4. Healthy Fats: Contrary to popular belief, not all fats are bad for you. Biltong contains a mix of beneficial fats, which are essential for various bodily functions, including hormone production and nutrient absorption.
  5. Authentic Flavors and Spices: Biltong isn’t just about health; it’s a carnival for the taste buds. The blend of authentic South African spices provides a flavor profile that is both unique and tantalizing, making it a treat for the palate as well as the body.

Biltong’s rich heritage combined with its nutritious profile makes it a snack that’s not just enjoyable but also beneficial in many ways. The next time you’re searching for a snack that aligns with your health goals without compromising on taste, let biltong be your first choice.


The battle between these two dried snacks isn’t just about flavors and traditions; it’s also about health and wellness. Take, for instance, the dry-spiced biltong is a health-packed delight that merges the savory depth of biltong with the added benefits of spices. When you opt for biltong, especially of this caliber, you’re not just choosing a snack but a nutrient-rich treat that complements a health-conscious lifestyle.

So, the next time you’re torn between the two, remember that with biltong, particularly the dry spiced varieties, you’re not only getting a flavor-packed bite but also a wholesome experience. And with an online store like Gastronomic Living, you’re always one click away from treating yourself to the best. 

Hungry for a taste adventure? Head to our online store — where flavor meets the passion for gastronomy.